Wash Rider Blog — rotator cuff
How to fix 6 of the most common paddling pains 0Unless you're surfing swell straight into a reef or sending the line down the rapids in a river race, paddle sports are relatively safe and low impact for your body. To help you keep paddling and enjoying your paddling, we have identified some of the common pains and what you can do to reduce or remove them from your paddling life.
- Kieran Babich
- Tags: blisters butt cuts calluses kayaking numb legs paddle tape paddling physio rotator cuff sciatica shoulder surfski tiller bar wash rider washrider