Wash Rider Blog

RSS
Kayak and Surfski resistance training that will make you paddle faster

Kayak and Surfski resistance training that will make you paddle faster 38

Runners have hills, cyclists have hills as well as gears to add resistance to their training. Paddlers we have resistance too. Resistance training is highly beneficial to paddlers as it increases drag on the kayak or surfski which requires more work on your paddling muscles to move your kayak forward. Whether you paddle surfski, sprint or marathon kayaks there are benefits to adding resistance training to your paddling. In the gym weight training is great for paddlers to increase their strength but it doesn’t have the same specificity of working the paddle stroke muscles with additional resistance while balancing the kayak. To increase your maximum power for faster starts or to catch another runner in the ocean you and your coach will be able to put resistance to good use in your kayak training.

Portage handles will make you portage like a pro

Portage handles will make you portage like a pro 2

A guide for marathon kayak paddlers to install your own portage handles ready for your next race.

The best way to portage is to portage cleanly. This requires control of your kayak when taking it out of the water, running with it through the portage and placing it into the water at the end of the portage. A clean portage will be a fast portage so to remove the risk of your cockpit edge slipping out of your hand or losing control while excess water moves inside of your kayak during the portage many of the top kayak marathon athletes upgrade their K1’s and K2’s with portage handles. This gives your hand a complete grip to control the kayak and allow you to easily carry the kayak through the portage like a suitcase. The Wash Rider portage handles are also made with an aluminium insert making them stiff to allow you to steer the kayak where you need it when weaving through the pack in a hectic portage.

How to protect your surfski rails or kayak deck from paddle scuffs

How to protect your surfski rails or kayak deck from paddle scuffs 2

A 10min do it yourself guide to applying Chine Tape paddle protection to your kayak or ski. A cheap and effective way to protect your favourite composite kayaks and surfskis from expensive gelcoat repairs is to apply protective Chine Tape. The Wash Rider Chine Tape provides the thickest 14mil heavy-duty protection from even the hardest-hitting paddlers who scuff, chip, and dull the gelcoat shine of your K1, K2 or surfski rails.

  • Kieran Babich
9  amateur races you should paddle after the lockdown ends

9 amateur races you should paddle after the lockdown ends 8

While some parts of the world are in lock-down, others going into it, and some starting to come out of quarantine it’s hard to keep focus on our paddling goals. We will admit, it is hard to set goals when so many club races, National and World Championships, and even the Olympic events are being deferred or canceled until 2021. So, we think it is a perfect time to set new goals and plan new paddling adventures to keep us focussed and fit.